So we just started trying smoothies as meals, not just treats, having been inspired by Karen while we were on vacation.
This blog is an attempt to capture the recipes we like so we can find and duplicate them!
I hope some of you find this useful also.
Happy Veggies to You!
Jennifer Hall and family
1 cup blueberries
1 cup strawberries
1 apple
1 banana
1/16 cup ground flax seed
1/8 cup rolled oats
rice milk on top of all that to the 16 ounce mark in blender
